"Am I Fat?" Blog Posts...

Visit jenellenicole.blogspot.com for some great articles that touch on various areas of health (with special regard to dietary habits and body image), or check out one of the popular "Am I Fat" blog topics below...

10 Reasons You Are Not Losing Weight

I have been on several “diet plans.” And whenever it seems like I have stopped losing weight or if other people tell me they have stopped losing weight, at least 10 reasons come to mind...

Eating for 2...and I Don't Mean the Baby!

For a lot of women, nothing puts the weight on them like living with a husband (and kids)! For men, nothing puts the weight on them like a wife who can cook. This is not only purely my observation, it is also supported with at least one research study that notes the prevalence of obesity in couples...

I'm a Bored, Greedy, and Emotional Eater

I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me and you can start adding your own content and make changes to the font. I’m a great place for you to tell a story and let your users know a little more about you.

7 Day Fast Food Diet

Most diets you review will be 1200-1500 calorie diets. So if you are always on the go and want to lose weight, this diet may help you shed a few pounds. Now, when I say “diet,” most think of something you “go on to lose weight.” However, I am using it in the general sense of “what you eat.” So as you review recommendations, understand that this is not a weight loss diet, but simply a healthier way to eat when eating fast-food that may also help you shed some pounds. ...

I Had 3 Stomachs and a Jelly Belly

I was around 11 years old when I first heard the term, “Jelly Belly Jenelle.” I was in the lunch line at my elementary school. My father made my lunch on most days, but did not on this particular day, so I was subjected to the cafeteria food. As I stood in the lunch line, minding my own business (as any 11 year old would be, right?), I heard a boy from my class loudly yell out, “Jelly Belly Jenelle!!!” This was followed by roaring laughter, from what I remember. By then, I had become used to being the butt of fat jokes. .

You Look Good Fat!

 It is an undeniable truth that weight loss, as well as sustaining that weight loss, starts in the mind. If you never change your mind to being dedicated to living a healthy lifestyle, you will never consistently do it. Likewise, if you don’t change your self-view of yourself, what will happen is that even when you get to the size you want to be at, it will still not be good enough (that was always my case)...

8 R's of Eating

 I know how to lose weight. I have done it at least 50 times in my lifetime. But what I have always had a hard time of doing, is creating a lifestyle of change to maintain the weight I loss. What can help us create a lifestyle of change? 8 words...

I Think Scales Might be of The Devil

When I was a young teenager suffering from continuing body image issues, I practically starved myself while exhausting myself in exercise daily, hoping that the scale’s number would change. I got on the scale MULTIPLE TIMES A DAY, and when it did not change, I got upset with myself. I felt like a failure. On one occasion, I jumped up and down on the scale until it broke...

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© 2016 by Jenelle N. Robinson