Using Media and Poetry to Enhance Eating Behaviors
In 2019, I was selected as a Tedx Speaker in Tallahassee, Florida. In my Tedx Talk, I discussed how I use poetry, comedy, and different forms of media to help students become aware and stay engaged in nutrition issues. Check the talk out here.
Weight Loss and Nutrition Courses
If you are interested in learning more about how to be effective in your weight loss goals, you will enjoy the course, 33 Secrets and Solutions from the Most Effective Weight Loss Programs. This self-paced weight loss course will help you determine what weight loss tools might work best for you. Within the course, you will explore core components of weight loss while discovering solutions, resources, and methods that will be helpful to you in your weight loss endeavors. If you're interested in increasing your nutrition knowledge, you may be interested in the Nutrition in Health Masterclass. This FULLY ONLINE COURSE includes 90-day access to 12 modules. Modules include short video lectures, numerous resources, and short quizzes to assess your nutrition knowledge. If you are a health and/or fitness professional, or just have a general interest in nutrition, this course is perfect for helping you reach your goals. ***THIS COURSE CAN BE USED FOR UP TO 12 HOURS OF CONTINUING EDUCATION HOURS FOR CERTIFIED HEALTH EDUCATION SPECIALISTS. IT CAN ALSO BE USED AS A CONTINUING EDUCATION OPTION FOR PERSONAL TRAINING CERTIFICATIONS. CHECK WITH YOUR ORGANIZATION. To llearn more about these courses, click here.
Am I Fat?
In 2016, I wrote and produced a webisode series documenting my journey with food, exercise, and body image. The videos chronicle a history of food choices with weight realities, while offering sound health and wellness advice for optimal health. Check the series out here.